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Then when ready, strengthening adductors, glutes, abdominals, and low back. The good news was no surgery would be required, but it would still be a long road back.
It is something that I have struggled with, and I know many other women, teenage girls and postpartum moms struggle with as well. This was not at my skinniest, but I was still at an unhealthy weight. All I wanted was to be skinny. Looking back on it now, I feel so ashamed of myself.
À un moment donné, tu réaliseras que certai.