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Deviant since Mar 5, 2008. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. You can drag and drop to rearrange. You can edit widgets to customize them.
This blog is for those of us who have struggled to make exercise and fitness a priority even though we really want to be fit. I will share quick ways to add fitness into your life and am on this journey with you. Monday, June 17, 2013. Getting More Activity Into Your Day. You will glad you did! Take the stairs instead of the elevator. When you go somewhere, park at the far end of the parking lot. When I used to work in an .
Monday, February 1, 2016. Thank you for joining me for another episode of my podcast. Tune in to see the projects and topics I discuss this week. In addition, if you follow me on my Instagram or Facebook account you will have little peeks into what is going on. Start with what you have.
Healthy, Whole, and Happy. Devoted to living a life of joy, love, spirituality, good health, and happiness. Empowering each of us to live a life we love. Wednesday, May 25, 2016. Be Light - Be You - Be Happy. Friday, May 20, 2016. Accept and Enjoy the Present Moment. Wednesday, May 18, 2016. How are you using your mind? Your assignment for today is to notice if you are using your mind to empower you or to enslave you? Please let me know what comes up for you? It is.
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