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The course offers full-time guidance from Dr ALV Kumar who teaches a clear, systematic method to explore the mind, drawing on 40 years of deep practical and theoretical exploration. Participants in one of your meditation weekends. Dr Kumar teaches meditation by the riverside. Our teaching encompasses the breadth and depth of Yoga based on ancient traditional knowledge and modern science, from asana, pranayama and yoga therapy throug.

TYA teachers are trained to an exceptionally high standard and many specialise in specific areas to offer Yoga for specialist needs. The TYA organises the MUKTI Project which raises funds for impoverished children, battered women and older women. The TYA offers a range of books and CDs related to Yoga.