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Monday, July 23, 2012. During labour, we have loss too much energy and vitality, therefore, 30 days of confinement is very crucial to help the recovery. Thus, eating the right food helps to increase the speed and process of recovery. We must eat more protein, which is why most of the dishes are meat, meat and meat. Since i was having c-section, so i have not much choice for my food as i cannot eat chicken for the first 10 days. So, everyday i eat Pork, pork, pork.
Hello friends who are still reading my blog! I sincerely THANK YOU! Well as you can read, my title is about my life. And also my Taekwondo training is back , FINALLY! Im jobless, and money-less . HAHA! Teaching these kids are fun! .
CrossFit, Powerlifting, Celiac, yummy recipes and general wellness. Sunday, August 25, 2013. Here we go on another 10 weeks and a new method. For this strength cycle we are mixing in conditioning at the end of every session. 50 Bandy Tricep Press Downs.
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Quarta-feira, 11 de julho de 2012. Estamos de cara nova e a pedido de algumas seguidoras ai vai o endereço do nosso Blog novo! AHHHhhh. Quinta-feira, 29 de dezembro de 2011. Girls desde já desejo um super 2012 para todas vocês. Segunda-feira, 28 de novembro de 2011. Girls que bela segunda . enh! Sexta-feira, 25 de novembro de 2011. Olha que linda as peças que chegaram aki na loja! Como comentei co.