2015 is the 16th year of the SCHEELS. The run takes participants through the campus of St. Cloud Subaru 5K brings runners through Lake George and the SCHEELS. Half Marathon takes runners along the banks of Mississippi River and through the Beaver Island Trail. Every race finishes at Husky Stadium with spectators on the field and an after party in the Halenbeck Hall Field House.

Sunday, August 10, 2014. A week ago, I watched my dear friend Kari compete in the Ironman Boulder. Yesterday, I finished A Life Without Limits. I was struck by her resilience and belief that anything is possible. Her story is inspiring and I took a lot away from her book, especially chapter 10. She talks a lot about training the mind, not just the body. You may not be able to right now,.

In hopes of putting some pep into my step, both literally and figuratively, I pored through my cookbooks in search of a comforting and protein filled Sunday dinner. Although I thought I had settled on the most perfect to roast chicken. Food I Made That I Love. An Addition to the Core Routine.

The Umstead Trail Marathon has been cancelled. We found out on Monday that the marathon scheduled for Saturday March 7 would not be held. With late winter snows and lots of rain this week, the park would simply be in no condition to absorb a marathon. Which Umstead mascot will join my pint glass collection? Anthony over at Running Down has some commentary. On that, as he does every year.