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Thursday, April 19, 2007. As for pranayam, it is derived from three root words of Sanskrit- prana, ayan and ma. Prana is the life sustaining energy, ayan means to bring forth and ma means to nurture. You bring forth the prana through Ida and pringla and then nurture it. How is it achieved by various pranayama technique will be explained latter, if some body wants.
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This is the place where you can personalize your profile! By moving, adding and personalizing widgets.
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