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Wisdom from Sri Sri Ravi Shankar. Get all your questions answered. Abiding in the self you become the valentine for the whole world. 8211; Sri Sri Ravi Shankar. Self is not just the mind-body complex. Often people think of the Self as the mind-body complex. This is an erroneous notion. Neither the body nor the mind is the Self. All the yoga you do is for the body. All the meditation you do is for the mind. Whether calm or disturbed, your mind remains mind.