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Sports is what introduced me to the great world of health and fitness. I realized early on that what I ate and how hard I worked in the fitness room was a direct reflection of my performance in that specific sport. University of Kansas, 2008-2010, Masters of Science, Exercise Physiology. American College of Sports Medicine- Certified Personal Trainer.
The 3rd annual Hawk Hill Half Marathon is on. There will be two Strava timed segments, a KOM for the fastest climb of Hawk Hill on the shoulder trail segment, and a sprint segment at the end of the run, Gashouse Cove Pier out-and-back. Prizes will be awarded for the fastest male and fastest female runners in each segment according to the Strava ranking for the run.
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Forgot Password or Username? Deviant for 5 Years. This is the place where you can personalize your profile! By moving, adding and personalizing widgets.