Date Range
Date Range
Date Range
Forgot Password or Username? Deviant for 9 Years. Deviant since Dec 18, 2007. This is the place where you can personalize your profile! .
Diet Plans , Eating Healthy and Exercises. Tuesday, June 28, 2011. The Safe Solution to Lose fat. The main element to Effective Weight-loss. Just what exactly is really a reasonable level of fat loss? All true professionals state that 1 or 2 pounds a week is sustainable and reasonable.
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On December 30, 2012. 5 hours last night woohoo! Ran four miles with some short sprinting intervals followed up with burpees and some core work. I will admit to having two very large glasses of wine tonight, however my food choices for the rest of the day have been great! I purchased a new core ball today for use at work so that I can no longer slouch over my keyboard. One day at a time.
Wednesday, January 26, 2011. Tuesday, January 18, 2011. I stretched and than my friend knocked on the door. Monday, January 17, 2011. Taking it to the next level.