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Health, fitness, happiness! Stay updated via RSS. from a grad of the program.

Making a living is not the same as making a life. There are the obvious aching joints and loss of all feeling from the waist down.

Lofty ambition sees yoga take off in the US. Pure Yoga co-founder Colin Grant is taking his successful Hong Kong business model to the US. Yoga for the masses was the idea behind Pure Yoga, the first yoga studio to operate like a fitness centre minus the cardio machines and thumping music. Yoga studios back then were not run as a business, s.

We had a leisurely breakfast. paul had a bagel with cream cheese, I had cinnamon cereal and Tasha had chocolate lucky charms. We spent a few final minutes soaking up the sun by the pool and left the villa around 11. We said goodbye to the lovely villa that had been our home for the past week and set off for the airport. Paul ordered a pasta dish and Tasha ordered spaghetti and meatballs. We then went through security and I spotted the beauty shop! .