Gluten free, dairy free, hassle free. 8211; Prepared bread crumbs. 8211; Deli meats such as ham or turkey. 8211; Breath mints and chewing gum. Dairy is excellent at disguising itself, much like a ninja or carmeleon. Now, we would never suggest that you should painstakingly fret over every little thing you eat.

The Queen City Foundation 5k Challenge helps provide support for kids here in the Greater Cincinnati Area. Last year marked our first 5k race fundraiser, which is the beginning of another financial stream to better our kids for the future and to be the educational bridge for their futures. There are many ways to be a part. Site managed by Holyoke Hill.

In search of a muse or that which is amusing. Wednesday, January 25, 2006. Remember, once again recently, Apple broke the digital media barrier with the video iPod and began selling digital video on the iTunes store. Groundbreaking because it also enhanced the market of the shows aired contrary to studio expectation. And, Disney was the first to sign up through their media outlets such as NBC. Friday, October 07, 2005.

Want to know what we have been up to. following the lives of our tribe. Friday, September 09, 2005. Wishing one of our best a very Happy Birthday today. We Love You, Karen. Sunday, August 28, 2005. do they ever get tired of one another? Love the hat, Dave. More of the wonderful host and hostess! Leigh Ann, Mike, Woody, and Jo. Saturday, August 27, 2005.