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Upgrade to paid account and never see ads again! December 12th, 2010. Upgrade to paid account and never see ads again! Powered by LiveJournal. Upgrade to paid account and never see ads again! .
For thousands of years, people have relied on yoga to maintain their minds, bodies and spirits. There are many health benefits associated with yoga, from improved flexibility to healthy weight loss. Many yoga practitioners also report being happier, less stressed and feeling a greater sense of balance in their lives after beginning yoga training.
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